Pray. Honestly, cry out to God as if He was facing you. You are an open book to God, but Philippians 4:6-7 says make your requests known. So tell them to God. It’s better told to him…than some people/social media/cell phone receivers/etc…
My favorite part of that passage: THEN YOU WILL EXPERIENCE GOD’S PEACE!
That’s the goal. It makes the process bearable.